In this video clip I explain why Cafein causes anxiety and panic attacks. They make it easier to start the vicious anxiety circle because it acts like a weak version of adrenalin... however it is still powerful enough to give you a lot of weird feelings.

I'm not claiming cafein is the only cause of anxiety, far from it. Maybe you don't drink cafein anymore and you still get the symptoms. That's normal. In the newsletters and the audioprogram I will explain what other factors cause it.